價格：免費
更新日期：2012-05-01
檔案大小：5.7 MB
目前版本：1.1
版本需求：需要 iOS 3.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Lose weight, look better, feel healthier and more confident with this simple FREE app.
Features:
✓ Easy arm exercises with steps & animations
✓ Pre-set workouts with 4 difficulty levels
✓ Design your own custom workouts
✓ Your own personal e-trainer (via email)
✓ In-app trainer voice!
HOW YOU USE THIS APP TO TONE YOUR ARMS:
1) Open up Arm Workouts daily
2) Choose a workout depending on your experience
3) Press the 'Play' button & the app will TALK you through the workout - giving you encouragement and motivation as you go!
Try our other apps too:
- Ab Workouts Free
- Push Ups Free
- Leg Workouts Free
- Butt Workouts Free
- Cardio Workouts Free
- Yoga Workouts Free
P.S. Did you download it yet? It's 100% free!
支援平台：iPhone